Learn about Athens through your stomach

Central-market

I believe you can learn a lot about a place and its culture through food. I wanted to know the stories behind the popular round-shaped bread called koulouri and the Central Market, which I had found on my own explorations of Athens. So, I signed up for the Food Tour based on other reviews for the Athens Walking Tours. I went solo and was joined by five other people who also wanted to taste the culinary delights of Athens. They purposely keep the group size small so you have a relaxed, intimate experience and don’t crowd the shops, stalls and restaurants. We were met by our guide, Angelo, outside the Panepistimiou metro station. He was energetic, friendly and extremely knowledgeable. Not only did we learn about the food we were sampling, but Angelo also gave us a background in the Greek Mediterranean diet (both traditional and modern) and historical tidbits about the Athens neighborhoods we visited. Our stops included a koulouri vendor, a traditional “home-cooking” restaurant that made delicious, light and fluffy donuts served with honey and nuts; an outstanding grocery store that carries high quality Greek products, such as olive oil, wine, fruit preserves, cheese and olives (we sampled many of them and then got to shop!); a traditional meat delicatessen, a herb shop, and a couple fast food cafes, one that served freshly made bougatsa and the other was a modern place specializing in soulvaki. The tour was everything I was hoping for! It was a great way to spend a few hours eating and exploring Athens. I learned things that are only possible with the insight of a local. I highly recommend this tour if you like to walk, eat, and experience new things.

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A culinary journey

The History of Greek gastronomy

 One of the most important cultural elements of any region is gastronomy. The way of how the local food taste (gustation) is many times connected with the quality characteristics of its society, while it is revealing information regarding its cultural and economical history. Whereas at the same time, cuisine was always a way of communication and a reason to bring people closer.

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Etymologically, the word “gastronomy” is derived from Ancient greek word γαστήρ (gastér) “stomach”, and νόμος (nómos) “laws that govern”, and therefore literally means “the art or law of regulating the stomach. Greek Gastronomy has recorded a history of around 4,000 years. In fact, it was Archestratos who wrote the first cookbook in history (330 B.C.). In contrast to what many people believe about Greek cuisine, there is a plethora of greek dishes besides “moussaka”, “souvlaki” and “choriatiki” (Greek salad) that are worthwhile.

The four secrets of  the Greek cuisine
Greek cuisine has four secrets: good quality fresh ingredients, correct use of flavourings (herbs) and spices, the famous Greek olive oil and simplicity. Greek olive oil deserves a special note as it accompanies almost all Greek dishes and it is used in abundant in most of them.
 

The Greek philosophy
The time of the day when Greeks gather around the table to enjoy a meal is actually a well preserved social custom. The Greek word “symposium” – means “drinking with friends”. Therefore the atmosphere in an ordinary Greek restaurant or tavern is relaxing, simple and informal. In contrary to that the preparation of the food has its own rules. A good housewife in Greece mainly signifies a good cook, and she can spend days preparing a meal for his/her friends and family.

The Athens Walking Tours, which was founded in 2004  and was recently reviewed as the No 1 things to do in Athens by users of TripAdvisor.com, has launched their newest development, “The Athens Food Tour” . On April 14th Athens Walking Tours gave a press conference to eminent foreign journalists and presented the actual tour for them.

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What is the Athens Food Tour:

Athens Food Tour is literary a journey through Greece’s rich and fascinating culinary history.  With an extra focus on local delicacies and products, the Athens Food Tour creates a culinary experience that looks beyond the common.

The three-hour tour highlights a full spectrum of Greek and Mediterranean cuisine with visits to seven shops. Although the tour focuses on offering visitors a culinary experience, the historical events that have had an impact on the country’s eating habits are highlighted along the route by the guide. The Athens Food Tour presents a true Greek culinary experience.

Tours take place Mondays to Fridays, starting at 10 a.m. The cost of participation is 39 euros for adults and 34 euros for students and children aged 6-12, while children under 6 go free.
For more information, visit www.athenswalkingtours.gr

Athens Food Tour


Image and video hosting by TinyPic    Athens Food Tour 

 Ho w about combining food with culture and exploring a different side of the Greek capital? Organised by the Athens Walking Tours – the company whose tours have been voted Athens’s #1 tourist attraction in Trip Advisor for 4 years running – the Athens Food Tour is a journey through Greece’s rich and fascinating culinary history.

 

Launched in June 2010, the Athens Food Tour reveals a delightful world of taste, color, smell and texture that lies right below the striking Acropolis, in the heart of the historic city center. Leaving the tzatziki and moussaka Greek food stereotypes behind, our licensed guides lead you through an alternative food stroll and introduce you to small, hidden specialty food shops. They provide valuable insight both on the unique and intricate culinary heritage of Greece as well as the famous Mediterranean diet, hailed today as a model of healthy living.

 

Each tour is a wonderful opportunity to try out a wide variety of local delicacies, ranging from the mouth-watering, syrupy “loukoumades” to traditional meats, herbs and spices, let alone the ever-popular sesame “koulouri.” A genuine Athenian food tour would not be complete without a visit to the vibrant central Varvakeios food market, with its bustling energy and loud bargaining.

The three-hour Athens Food Tour takes place daily except weekends starting at 10 a.m. outside the centrally-located Panepistimio metro station on Korai street. The small size of our groups –12 persons at most – guarantees a friendly and relaxed experience as you make your way through the secrets of Greek cuisine.

Admission for children under 6 years old is free of charge.