The faith of the Greek people is Greek Orthodox to 94 %. Greeks love their church and honor their faith by being committed to its traditions and customs.
Every big religious Holiday is preceded by a fasting period shorter (15 days) or longer (40 days). It is a deep religious practice that has its roots in the early Christian times. The one which is honored by the majority of the Greeks is the Sarakosti fasting (Lent) about forty days before Easter. The word Sarakosti means 40 in Greek.
During the Sarakosti people restrain from eating meat, dairy or fish but they are allowed to eat seafood.
If you happen to be in Greece at this time of the year, before Easter, you will notice that everywhere they offer special foods which are lighter, no meat at all, no butter or cheese. Even the Chain store McDonalds’ adjusted itself to this strong custom and you can ask there for a “nistissimo”, meaning fasting, sandwich.
Fortunately, the Greek cuisine is vegetarian-friendly so there are many options apart animal products. The famous “lathera”, mainly veggies cooked with A LOT of olive oil!
But what are the sweet eaters going to do since all sweets are made with butter or milk?
Oh yes, Greeks are sweet tooths however, abstaining from products like milk and butter can be a real pain in the neck! So, they have found the solution:halvas! It is sold in blocks and served in slices. It is made of sesame paste (tahini), honey and sugar and it is a delicious and healthy way to not stop enjoying sweets even in the fasting periods!
Last but not least, our beloved spoon sweets! Fruits or vegetables boiled with sugar. The ultra-sweet result reminds us of marmalade and is very traditional and common in Greece. If you find it, do not hesitate to try it!
If you join our lovely Athens Food Tour during the Sarakosti you will have the opportunity to taste some of these fasting foods such as Halva and spoon sweets and get a deeper understanding of the meaning of this important religious period.